Thursday, August 13, 2009
Foul Madamas
--1 lb of dried Fava Beans
--4 cloves crushed Garlic
--Half a Red Onion, chopped
--Handful of Fresh Mint, chopped fine
--Handful of Fresh Parsley, chopped fine
--Juice of 2 or 3 Lemons
--1/4 cup Olive Oil
--1 tsp Ground Cumin
Soak beans overnight in water. Drain, and cover with fresh water in large saucepan. Bring to a boil and simmer on low for 45 minutes to 1 hour, or until beans are tender. Drain and place in medium bowl. Add remaining ingredients. In my opinion, it should be GENTLY mixed together, leaving beans whole, though it is more commonly served mashed together. Refrigerate and serve cool.
Wednesday, August 12, 2009
Shawarma
--1 1/2 lbs boned Leg of Lamb (in a Middle Eastern restaurant, the lamb would be on one of these vertical rotating spits, a slowly cooking meat-cone)
--2 cups thinly sliced Onion
--1/3 cup fresh Lemon Juice
--1/2 tsp ground Cinnamon
--1/2 tsp ground Allspice
--1/2 tsp Black Pepper
--1/4 tsp Salt
--5 Thyme Sprigs
--(several online recipes also swear by using Mace to spice your shwarma)
--6 (7-inch) Pitas
--Yogurt-Tahini Dip or my mom's hummus
--1/2 cup Onion slices (Red or White), separated into rings
--1/4 cup chopped Fresh Mint or shredded Lettuce
--12 (1/4-inch-thick) slices Tomato, halved
--3 Gherkin Dill Pickles, thinly sliced lengthwise
--Hot Sauce such as Sriracha
Trim fat from lamb. Combine 2 cups onion and herbs and spices (onion through thyme) in a large zip-top plastic bag. Add lamb to bag; seal. Marinate in refrigerator 2 hours (better yet: overnight), turning occasionally. Remove lamb from bag; discard marinade. Preheat oven to 350° Fahrenheit. Place lamb on a broiler pan; insert meat thermometer into thickest portion of lamb. Bake at 350° for 1 hour or until thermometer registers 145° (medium-rare) to 160° (medium). Let stand 15 minutes. Slice lengthwise into thin strips. Spread each pita with about 2 1/2 tablespoons Yogurt-Tahini Dip (or hummus). Divide lamb, red onion, mint (or lettuce), tomato, and pickles evenly among each pita. Serve immediately.
Monday, January 19, 2009
Falafel
From: catsmeow@aol.com
Adapted from Moosewood Cookbook (sans the oil and
frying).
4 cups cooked chick peas (garbanzo beans) Canned okay (2 cans)
4 medium cloves garlic, minced
2 tsp cumin
1 tsp turmeric
1 tsp salt
1/2 cup finely minced onion or 6 minced scallions
1/4 cup (packed) minced parsley
1/4 cup water
1 Tbs lemon juice
dashes of cayenne
1/3 cup flour
Rinse the garbanzos and drain them well. If they were canned, just drain them.
Combine all ingredients (except flour) in a food processor or a medium sized bowl and process or mash until batter is uniform.
Add flour and stir/process until thoroughly combined. The batter can be stored in the refrigerator in a tightly covered container for days.
Preheat oven to 400F. Get a baking pan, cookie sheet, pie tin--whatever. Spray it with non-stick spray and form the batter with a spoon into a flattened ball. It should not be much bigger than your spoon. For a felafel in a small pita bread, make 2-3 felafel patties. For a larger one, 4-5 will do.
Bake them for about 20-25 minutes. You might flip them over halfway through baking. They're finished when they are golden brown. The aroma will fill your kitchen! Serve these in pita bread with sliced bell peppers, onions, tomatoes--whatever you'd like.
Sunday, October 19, 2008
Mom’s Hummus
2 tbl. fresh lemon juice
¼ tsp. salt
1 tbl. olive oil
1 medium clove garlic
¼ tsp. oregano
¼ tsp. cumin
1 tbl. tahini
Sort garbanzos, looking for anything odd. Rinse them well, then bring to a boil in cold water to cover (add a little salt). Simmer one minute, turn off burner and cover pan. Let beans soak for one hour.
Then drain well, and bring them to a boil in fresh cold water. Simmer, partially covered, until tender—this can take 45 minutes or so, but just keeping checking them. Drain and proceed with recipe. (Or just buy canned garbanzos and rinse them well, but they won’t be as good).
Mash beans, and add other ingredients. Serve at room temperature as a dip for vegetables or whatever else you want to use them for.